Eddie Bauer guide Seth Waterfall, who is currently on Everest working his way toward the summit while guiding for Rainier Mountaineering Incorporated, breaks it all down in 50 words or less.

Seth Waterfall received a wintertime reminder of the intensity of Washington’s tallest peak while leading a skill-building Winter Expedition Skills Seminar on the mountain this month. This is his report from a midwinter week at 10,000 feet.

Written by T-Dawg on August 19, 2009 Hi Seth! What type of exercise plan do you recommend for the six-hour training day? I know a lot of cardio is recommended, so would it be good to do some cross training or just go on a extended hike?

Climbing season is at its peak in the Pacific Northwest. First Ascent Guide Seth Waterfall shares his tips on how to boost your chances to tag the top.

June 25, 2009 Ashford, WA By Seth Waterfall I’ve always dreamed of skiing off the summit of Denali. This spring I had an opportunity to make that dream come true.

Everest Dispatch #56 May 16, 2009 Everest Base Camp By Seth Waterfall Today is our 40th day in Base Camp. Everyone is still hanging in there, mentally. Mostly due to our huge store of snacks and games.

Everest Dispatch #35 April 27, 2009 Base Camp 17,530 ft. By Seth Waterfall Dave, Erica, and I are enjoying a day of rest after spending the last four days acclimatizing at Camp 1 and Advance Base Camp.